Include. Empower. Transform. Your Guide to Inclusive Fitness

As advocates of inclusive fitness, we believe that people of all fitness and ability levels should have access to the equipment and opportunities that enable them to participate in exercise activities that fully empower them to make a difference in their overall health and well-being. When it comes to fitness activities that promote healthy living, everyone should be included.

The purpose of this booklet is to summarize the wide range of information on inclusive fitness for members of the health care, recreation, and fitness fields.

Our hope is that the information and insights in this guidebook will inspire you to transform your facility into an environment that is accessible and inclusive to individuals of all levels of fitness and ability levels – including people with disabilities.

Include. Empower. Transform.